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3 Tips to Help Save Money on Prescription Drug Costs

Modern medications can work wonders, improving quality of life, curing illness and even savingPrescription-drug-costslives. However, those miracles can come at a high cost, as anyone who’s had to pay for branded prescription medication knows. In fact, spending on prescription drugs has increased 73 percent in the past seven years, according to a new report from the Blue Cross Blue Shield Association (BCBSA).

What’s driving the increase

The Health of America Report found prescription drug spending by Blue Cross and Blue Shield (BCBS) members increased 10 percent annually since 2010. High costs of patent-protected drugs account for the lion’s share of the total increase.

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Need Care Today? Here are Four Choices to Try Before Going to the ER

torn-ligament-and-fractured-bone(BPT) - A health concern rarely strikes when it's convenient for you, and in most cases it occurs at the worst possible time. When you need care and don’t have time to schedule an appointment, what do you do?

You head to the emergency room, of course. You wait in the long ER lines and pay the hefty bill that concludes your visit, all for a non-emergency situation that required immediate treatment. It's hardly the most efficient solution, and while your health is certainly your most important concern, there are ways to receive the same quality care without the long wait and extravagant expense of an emergency room visit.

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How to Enjoy Pizza Night without Sacrificing Nutrition

pizza-night

You know a balanced diet that includes plenty of fruits and vegetables is best for your health, but achieving that can be a challenge. Daily meal planning doesn’t have to be such a chore if you turn to your freezer for a little help. In fact, starting with frozen prepared foods as the foundation of your dinner plate and adding side dishes with fresh fruit, vegetables, whole grains and/or low-fat dairy can make it possible to serve a balanced meal that is quick and tasty. And that works for pizza night, too!

"Eating a balanced meal doesn't mean you have to give up favorite foods like pizza," says Bobby Parrish, Food Network personality and Today contributor. "It just means you need to be mindful of portion sizes and balance out your plate with a nutritious side dish of fresh vegetables, fruit and whole grains."

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Transportation Safety: How Seniors Can Maintain Independence on the Road

driving, safety, elderly, independent, transportationIt can be hard to admit your vision isn't what it used to be, especially when it comes to driving. Maybe you've noticed some difficulties reading traffic signals, or you've found it challenging to drive at night.

If you're a family member noticing these warning signs in a loved one, pointing out these challenges may seem like a daunting and delicate undertaking. But when it comes to being on the road, safety is one thing you can't ignore.

Encouraging your loved one to prioritize safety can be hard, especially when it feels like their independence is at stake. That's why it's important to have an open and honest discussion to determine the best options for maintaining independence outside the home.

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Obstructive sleep apnea and respiratory compromise: Know your risk

Obstructive sleep apnea (OSA) - a potentially serious sleep disorder that can stop a person's breathing during sleep - affects 25 million adults in the U.S. Individuals living with OSA may know they are at risk for high blood pressure, stroke, heart attack, diabetes or headaches. What they may not know is that OSA is also a risk factor for respiratory compromise, a potentially fataldream.

Respiratory compromise is the second leading avoidable patient safety issue and can occur during hospitalization when a patient is recovering from a surgery or during an outpatient procedure using anesthesia. Although relatively unknown, respiratory compromise can cause an individual's breathing to weaken, potentially leading to respiratory failure and even death. OSA is just one of several conditions that increase a person's risk for respiratory compromise; age, obesity and chronic obstructive pulmonary disease are other risk factors. 

Taking charge of your AFib: Getting the facts and knowing your options

heart, afibBeing diagnosed with a chronic medical condition can be overwhelming. Patients and their doctors face a delicate balancing act to weigh the risks of a disease against the potential side effects and inconveniences of treatment. This is certainly true for patients with atrial fibrillation, better known as AFib, who have a significantly increased risk for stroke due to a blood clot.

Experts suggest and historic data confirms that without treatment, AFib patients are five times more likely to have a stroke than people without AFib. Commonly prescribed treatments such as oral anticoagulants or "blood thinners" have been shown to reduce the risk of an AFib-related stroke, but carry a risk of bleeding. Also some blood thinners may require lifestyle changes that could impact your daily routine. So what should patients know so that, in partnership with their doctors, they can make important AFib treatment decisions?

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5 Simple Steps to Help Seniors and Caregivers Manage Medications

medications-helping-seniors-take-themModern medicine can work wonders. However, in order to be effective, medicine needs to be taken safely, according to prescribing guidelines; and patients and health care providers need to be vigilant about the dangers of drug interactions. When it comes to medication use, seniors take more prescription and over-the-counter drugs than any other age group, and they are most likely to experience problems because of their medications.

The average American senior takes five or more prescription medications daily, and many of them can't read the prescription label or understand the prescribing instructions, according to the National Council on Patient Information and Education.

"Unless they reside in a senior living community or have another form of assistance, it can be very difficult for seniors to manage their own medications," says Kim Estes, senior vice president of clinical services for Brookdale Senior Living. "A lot of factors make medication management a challenge for seniors, including the sheer number of prescriptions many of them take in a day."

Management challenges

While doctors prescribe medication to treat a range of chronic conditions from arthritis to diabetes and high blood pressure, seniors may find managing their medications difficult for multiple reasons:

  • Many meds and many prescribers - Seniors who are on multiple medications are often prescribed to them by multiple doctors, who may or may not be aware of other medications the senior is already taking. Taking a large number of medications can increase the risk of a drug interaction that harms seniors' health, rather than helps them.
  • Adverse side effects - If a medication makes a senior feel ill, he or she may stop taking it.
  • Lack of knowledge - If they don't understand exactly what the medicine is supposed to do for them, seniors may feel they don't need it and discontinue use.
  • Physical challenges - Age-related physical challenges such as hearing or vision loss, dexterity issues or trouble swallowing can make it difficult for seniors to take their medications as prescribed.
  • Cognitive challenges - Seniors with memory loss or dementia may forget to take their medications as prescribed.
  • Cost - Even with Medicare and supplemental health insurance, many medications can come with a hefty price tag. Seniors may not be able to afford a medication their doctor prescribed.

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