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COVID Concerns and Can-Do Attitudes for Senior Citizens

Mask and glasses reducedWe may try to avoid it, shut it out, ignore it, and minimize it, but we can't escape this COVID-19 pandemic. We may not contract the disease, but reminders are all around us: masks, closures, constant updates, and isolation. Thinking "happy thoughts" about it won't make it go away, but our thoughts (and attitudes) have a lot to do with how we cope with this new, unexpected life.

Here are some things to think about that may lift up and refresh your spirit during down times.


What Days Is Today?

No, that title is not a misprint — it signifies that every day is more than one day. How is that possible? Just ask the people who bring us National Sauntering Day (June 19), Towel Day (May 25), Cook Something Bold and Pungent Day (November 8), and even serious ones, like National X-Ray Day (also November 8), and World Rainforest Day (June 22). And, yes, every dog has his day: August 26.

It seems every day is special to someone. Whether you like onion rings and chocolate éclairs, like to do puzzles or your husband is a curmudgeon, or have a boss or are a boss, there is a day for you to celebrate your special interest. Websites such as let you browse a calendar to find what special days, weeks, and months are coming up so you can get ready with your balloons and Kouign Amanns for June 20. (A kouign amann is a kind of cake, made with lots and lots of butter. In fact, the recipe calls for so much butter that the dough is puffed up by its cooking and leaves it looking like a pastry.)


There’s More to Healthy Retirement Living than Washing Hands and Wearing Masks!

Living in a retirement village can entail a certain amount of isolation, and that can seem magnified — and even unbearable — during times of crisis. Self-quarantine, masking, social distancing, and other mandated precautions can seem eerie and strange and serve to limit human contact and restrict your freedom. It doesn’t have to stop you from pursuing a healthy, happy life!


Staying positive is a state of mind, an attitude, a desire to expand yourself in a closed environment. Although social activity may be somewhat curtailed, you can find opportunities to be inspired and active without tripping over all the bad news that’s out there.


Retired? Time to Go Back to School!

Do you remember your school days (Or is it “daze”?). If you don’t, then maybe it’s time to go back to school!



The retirement years are usually a time for downsizing — moving into a smaller residence, shedding those leisure suits and folk-embroidered Hungarian blouses you hoped would come back in style, and selling the gardening equipment. However, it is also true that a lot of physical downsizing happens as well, even in the brain.



The brain can shrink up to 15% between the ages of 25 and 70 or 80. This can cause not only irritating disorientation and confusion, but also a loss of interest in formerly-treasured activities and an overall lack of motivation. Just like other forms of physical decline, this can be improved by exercise — sort of a cerebral weight-lifting program.


Phone Fraud, Savings Scams, Personal Pleas — Don’t Be a Victim!

If you have a phone (even a landline), own (or have even seen) a computer, or have a front door, you are vulnerable to scams, frauds, and identity theft, oh my! This series of articles is not meant to scare you into seclusion, but to awaken you to awareness of what is out there and how you can keep from becoming one of the millions of people who were scammed out of their money last year alone. According to the Federal Trade Commission (FTC), in 2018, they received 3 million reports of scams, totaling $1.48 billion (with a “b”) in lost money. Although people in their 20s fell victim more than people in their 70s, the latter group lost more money per capita, the median being over $700. Another surprising fact is that it seems seniors are more reluctant to report these events than are younger victims. The reasons for the differences are not clear, but what is clear is that seniors are targeted as much as anyone else and must learn how to defend against the perpetrators.


How to Manage Mom's and Dad's Medications

Medications can be real lifesavers when taken in the proper doses and at the proper times. This is especially true for prescription medications meant to treat specific symptoms for specific individuals. However, they can turn on you if you take them in the wrong doses, at the wrong times, or don't take them at all. This is a danger for older adults who may be taking multiple medications and may have memory issues.

If you find yourself or a loved one in a situation where medication schedules are confusing, it's time to look into some products and services that can keep you on track. The keys to success are organization and reminders. Once you know what needs to be taken when and in what dose, the next step is to make sure you are reminded about those requirements.


Sacred Heart Villa's Coronavirus Policy



We know many of you are concerned about the spread of COVID-19 (the new coronavirus) and how it may impact us here at Sacred Heart Villa. Ensuring residents are cared for in a safe and healthy environment is our first priority. At this time, we do not have any cases in Sacred Heart Villa. The Centers for Disease Control and Prevention (CDC) has recommended a variety of steps that we are implementing to help reduce the potential for the virus to enter our building. However, we need your help in battling COVID-19. 


Out of an abundance of caution, we are limiting all visitors to our facility unless absolutely necessary. We are posting signs on our entryway doors to notify visitors of this policy and actively screening individuals, including staff, who need to come into the building.

We understand that connecting with your loved one is incredibly important, and there is a variety of other ways you might consider communicating with them. These may include telephone, email, text, video chat, or social media. If you believe a visit to the community is necessary, we request that you contact us prior to your arrival.

In 2 weeks, we will re-evaluate the current situation along with the CDC recommendations to determine when we will open our doors to visitors again. Should you have any questions, please feel free to contact our community.